Brock was born and raised in southern Illinois. He played football at Southern Illinois University where he got his Master’s Degree in Exercise Physiology. He moved to Arizona after finishing school and pursued personal training/strength and conditioning for 3 years until he decided it was time for a change. Brock has a passion for helping others and truly believes you can achieve anything you put your mind to. During his free time Brock enjoys working out, playing guitar, and coaching others to stretch their limits and achieve their goals.